Ok so Thanksgiving is coming. We already know that most of us will began to overdo it from now until the end of the year. Well, just because we love to eat doesn’t mean we can’t still be healthy as well. Here’s some tips to get started:
http://www.msn.com/en-us/health/fitness/21-painless-ways-to-make-exercise-a-habit/ss-AA2gyaE?ocid=iehp#image=2
Power up w/Pastor Terry
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